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An ergonomic office is essential for better health and wellness and to prevent work place injuries, such as CTS (carpal tunnel syndrome). But what about ergonomics outside of work? Did you ever consider that many of your daily tasks and enjoyable hobbies need an ergonomic makeover?
We have. Here’s some advice on how to improve your health when gardening, mopping and texting.
Continue reading “3 Household Tasks That Need an Ergonomic Makeover”
As a society, we thrive on technology and find it excruciating to live without our smartphones. In fact, according to a Pew Research Center report study, smartphone use is up by 35 percent since 2011, and 85 percent of smartphone users are younger Americans. In 2016, 65 percent of the U.S. population used a smartphone to stay connected, particularly via texting and social media. Due to this, a new condition has arisen – text neck.
