Many of us begin a new year hoping to burn calories and get into an exercise routine. Many of us also don’t have the time or energy to exercise before or after work – or we just don’t want to. So, what can you do? You don’t give up, that’s for sure. It’s easy to become complacent and say, “I just can’t add anything else to my packed schedule.” Well, we’re here to show you a few ways to exercise and burn calories at the office — without looking silly.
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